Classes

Junior Cavers Camp

Our next session will begin in January 2018. Click here for more information.

Classes
Mondays7:00 - 8:30 pmKMT II
Tuesdays7:00 - 8:00 pmKMT I
Wednesdays7:00 - 8:30 pmKMT II
Thursdays7:00 - 8:00 pmKMT I
Saturdays1:00 - 2:30 pmKMT II
Sundays1:00 - 2:00 pmKMT I
2:30 - 3:30 pmClimbing Basics
Class Descriptions
KMT Level I (60 min): Using Kickboxing & Muay Thai techniques, this class is focused on strength & conditioning, basic striking & defending, and standard movement patterns.
KMT Level II (90 min): For the intermediate student, this class involves more advanced striking, defending & movement patterns, as well as combinations & light contact. Students are required to provide their own gloves & hand wraps.
Climbing Basics: An ideal class for folks trying rock climbing for the first time. We'll teach you the essentials around climbing safety and basic techniques. Recommended for ages 7 and up.